background products
Plums
The best Plums you can import

Date

JAN - FEB - MAR - APR - MAY - JUN - JUL - AUG - SEP - OCT - NOV - DEC

Available dates

The dates available for export are shown in bold.

More info

5 KG LOOSE

LP 180
EP 144
AIR 120
 

Standard Packing

Indicates the type of packaging and quantities

More info

OTHER PACKAGING

CONTAINER 40'' 5KG
3.744 BOXES
 
 

Other Formats

Indicates other packaging sizes.

More info

SIZES (gr.)

40-45, 45-50, 50-55, 55-60 and 60+
 
 

Size

It refers to the size of the product.

More info

Spanish Plums

The plum is a fruit of the same family as nectarines, almonds and peaches. Have the size of a medium tomato, weighs 60 g and has about 6 cm in diameter. In the interior, the pulp is very juicy, with a flavour between acid and sweet, but the seeds are inedible. It’s a very versatile fruit, so it is very easy to incorporate into your diet: it can be eaten alone, in salads, in smoothies … Even cooked.

It is a fruit with many benefits for the body, because it contains many nutrients: more than 15 vitamins and minerals, antioxidants … Plus lots of water and fibre. All these compounds help the proper functioning of the body. It have almost any fat and cholesterol, so it is an ideal food to help keep the line (about 30 calories per piece).

Plums are a modest source of vitamin a, vitamin c and copper but also have, in less amount, vitamin k, potassium, phosphorous … Fibre helps to regulate intestinal transit while satiates the appetite, helping lose weight. In addition, delays absorption of carbohydrates, thereby preventing spikes in blood sugar (ideal for patients with type 2 diabetes). It is a known antioxidant that helps the immune system, delays system cell aging, acts as an anti-inflammatory … Potassium and antioxidants, regulate blood pressure and help control the bad cholesterol, and therefore have positive effects cardiovascular health.

Plums Fruits
  • Fruit of the same family as nectarines, almonds and peaches. It has a sweet flavour and very few calories per piece.
  • Contains more than 15 vitamins and minerals, and other natural antioxidants, fibre and water.
  • It is very easy to incorporate into your diet: salads, smoothies, stewed ...

Do you need spanish Plums?

Mayorazgo Export makes it easy to import Plums from Spain

The main properties of the Plums

Fibre source, so, besides being satiating and prevent constipation, to delay absorption of carbohydrates. Indicated for patients with type 2 diabetes.

It has positive effects on cardiovascular health, regulating blood pressure and controlling LDL cholesterol.

it contains a significant amount of vitamin c, known for its effect on cellular aging, anti-inflammatory and antioxidant.

It's a little caloric fruit with almost any fat or cholesterol, but many nutrients.

Its flesh is very juicy and taste between sour and sweet.

Is a food that can be incorporated into the diet in many ways: alone, in salads, in smoothies ...

Scroll to Top