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Avocados
The best Avocados you can import

Date

JAN - FEB - MAR - APR - MAY - JUN - JUL - AUG - SEP - OCT - NOV - DEC

Available dates

The dates available for export are shown in bold.

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4 KG LOOSE

LP 220
EP 176
AIR 140
 

Standard Packing

Indicates the type of packaging and quantities

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OTHER PACKAGING

CONTAINER 40'' 4KG
4.576 BOXES
 
 

Other Formats

Indicates other packaging sizes.

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SIZES (pieces.)

12-28
VARIETIES
Hass, Fuerte and Bacon
 

Size

It refers to the size of the product.

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Spanish Avocados

The avocado is a fruit of exceptional features: while most fruits are rich in carbohydrates and have little fat, avocado, is mainly composed of healthy fats, monounsaturated. Each piece weighs, on average 300-700 grams, although it is easy to find parts that exceed kilo. As for the interior, the flesh is creamy, like butter and has a mild flavour and a pleasant aroma.

Due to its peculiar composition, it is a fruit of high caloric content, but also fibre and healthy fats. Monounsaturated fatty acids help lower LDL cholesterol, so help maintain a healthy cardiovascular system. The fibre on the other hand, also participates reducing reabsorption of cholesterol in the colon so that blood does not pass; in addition, it is prebiotic, regulates intestinal transit and gives feeling of satiety.

Avocado is rich in polyphenol compounds that have many beneficial properties to the organism: they are anti-inflammatory, antioxidant and anticancer. As for other nutrients, it is a fruit particularly rich in vitamin k, important for blood clotting; folic acid, essential for the proper development of the foetus; potassium regulates blood pressure and vitamin c, a powerful antioxidant. Also, it contains small amounts of magnesium, which protects the heart; copper and iron required to produce red blood cells; vitamin a, group b … Among many others.

Avocados Openfield Vegetables
  • The avocado is a unique fruit; it is mainly composed of healthy fats instead of carbohydrates.
  • It is extremely nutritious, high fibre and polyphenolic compounds.
  • It is a food of high caloric content, but has no sugar or cholesterol.
  • It has many benefits and is a rich source of over 20 vitamins and minerals.

Do you need spanish Avocados?

Mayorazgo Export makes it easy to import Avocados from Spain

The main properties of the Avocados

Its flesh is creamy, like butter and has a mild flavour and a pleasant aroma.

It contains lots of fibre and healthy fats, which help control cholesterol.

They are very rich in potassium, more than bananas, vitamin k and folic acid.

The avocado is an exceptional fruit: it is rich in monounsaturated fats and just have carbohydrates.

Provides over 20 vitamins and minerals.

They provide many polyphenolic compounds having anti-inflammatory, antioxidant and anticancer properties.

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