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Cauliflower
The best Cauliflower you can import

Date

JAN - FEB - MAR - APR - MAY - JUN - JUL - AUG - SEP - OCT - NOV - DEC

Available dates

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10 KG 6 PIECES FILM

LP 60
EP 48
AIR 40
 

Standard Packing

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OTHER PACKAGING

LOOSE
CONTAINER 40''
1.248 BOXES
 

Other Formats

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SIZES (pieces)

6-8
10-12
 
 

Size

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Spanish Cauliflower

It is a winter vegetable with a nutritional and phytochemical profile similar to vegetables such as broccoli or cabbage. The cauliflower provides numerous health benefits, among which we highlight: its low fat and cholesterol, low in calories, only 26 calories per 100g and an important contribution of vitamins and antioxidants.

Dietary fibre we get it through their florets that gives us 2g of fibre per 100g. Another contribution of cauliflower are anticancer phytochemicals as sulforaphane and plant sterols such as indole-3-carbinol which functions as an antiestrogenic agent. Together, these compounds have proven benefits against prostate ovary, cervix, colon and breast cancer, by their inhibition of the growth of cancer cells.

Methane-indolyl-di (dim) is effective as an agent antibacterial, antiviral and immunomodulator. Cauliflower is an excellent source of vitamin c when fresh. This vitamin is an antioxidant that helps fight bad free radicals, prevent cancer, boosts immunity and prevents infections.

The vitamin is also important, especially of the b type, among which are vitamin b1, b3, b5 and b6, necessary for the metabolism of carbohydrates, fats and proteins. Vitamin k is also in its composition. In small amounts also minerals such as manganese, copper, iron, potassium or calcium.

Cauliflower Openfield Vegetables
  • Important contribution of the b-type vitamins plus vitamin a and c
  • Anti-cancer phytochemicals ideal for preventing various cancers
  • Low in fat, cholesterol and calories

Do you need spanish Cauliflowers?

Mayorazgo Export makes it easy to import Cauliflower from Spain

The main properties of the Cauliflower

It’s a winter vegetable

Especially recommended by nutritionists

Ideal food for pregnant women diet

It is an anti-inflammatory effective thanks to vitamin k and omega-3

It contains DIM, an effective antibacterial, antiviral and immunomodulator agent.

It can be consumed raw, to vapor, roasted, fried, to the oven, breaded, boiled, gratinate ... 

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