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Green Beans
The best Green Beans Intense you can import



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LP 100
EP 80
AIR 65

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Spanish Green Beans Intense

Green bean is a member of the legume family. They are characterized by an intense green colour and have an elongated shape. When consumed before they mature the seeds are just formed and they are very tender and also very low in calories (less than 20 kcal per 100g). When they are more mature and the seeds are already formed, they also provide protein and carbohydrates, but remain low in fat.

These vegetables contain lots of water and fibre, so they are ideal for cleansing diets as they have diuretic effect. Also, they are an important source of minerals (mainly potassium, calcium and phosphorus) and folic acid and other vitamins (such as a, b6 and c).

Beans have beneficial effects on the whole organism by the amount of nutrients that provide: vitamin c, it promotes collagen synthesis and has antioxidant power; folic acid is much needed for the correct formation of the foetus, vitamin a helps to have a good vision and to boost the immune system; potassium, involved in muscle contraction and cardiovascular health …

Generally beans are steam cooked, boiled, baked and salted. Once cooked, they can be used in salads, marinated, as a side dish … As well as in stews and soups.

Green Beans Greenhouse Vegetables
  • When mature, they provide protein and carbohydrates, while being low in fat.
  • They contain a lot of water and fibre, so they are ideal for cleansing diets.
  • They have beneficial effects on the whole organism.
  • They are typically steam cooked, boiled, fried, baked, stews ...

Do you need spanish Green Beans?

Mayorazgo Export makes it easy to import Green Beans Intense from Spain

The main properties of the Green Beans

When consumed before they mature, they have very few calories.

In the mature seeds develop, so they are also a source of protein and carbohydrates.

They have diuretic and purifying effect.

They contain folic acid, very important for the proper development of the foetus.

Provide nutrients: vitamin c, antioxidant; vitamin a, which helps the immune system; potassium, involved in cardiovascular health ...

They can be cooked many different ways: steam, salted, baked ... And, once cooked, can be used in salads, seasoned, ...

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